Ep 164: Challenge from the listener: How to survive newborn baby crisis?

July 08, 2020 01:00:01
Ep 164: Challenge from the listener: How to survive newborn baby crisis?
You've Got 5 Options
Ep 164: Challenge from the listener: How to survive newborn baby crisis?

Jul 08 2020 | 01:00:01

/

Hosted By

Anna Niescieruk Marta Rodriguez-Karpowicz

Show Notes

Challenge description: 

"I've become a mom two weeks ago. My son is lovely and sweet and I can watch him for hours. Unfortunately, not everything is as great as I wish to admit.

For the past couple of days, it's been really tough. I thought I will be more or less physically recovered by now, but I'm still in quite some pain. I visited the doctor and he told me that I should take it easy and take the bed rest. This is the first time I feel like I'm resting since we had the baby because there's always sooo much to do.

I and my husband are getting into a crisis mode a couple of times a day, every day. The baby is not sleeping in the night. He cries a lot. Doctors are saying it's because of tummy pain. He can be up for three hours in a row throughout the night time. I can see he's in pain and my heart breaks, three minutes in - and I cry with him. We are slowly learning some techniques to help him out; sometimes it works, sometimes it doesn't. So the nights are the worst. My husband can somehow come up with more practical approaches and calm our son down but I feel useless.

What would you advise us to do, so we can cope better?

PS: We are both foreigners in a country we live in and due to travel restrictions we cannot count on family support in the immediate future"

Option 1: Let Go of ALL Expectations and “Let It Be”

Option 2: Follow the Baby

Options 3: Take care of yourself 

Options 4: Ask For Help

Options 5: Survive it aka the autopilot mode, and remember “This too shall pass”

If all fails, check yourself (and your partner) for postnatal depression - Check episode Ep 129: The Kimberleys, Urban Legends And Can Men Suffer From Postpartum Depression (With Judy Wanijku Jørgensen)?

Other Episodes

Episode 0

September 04, 2018 00:30:00
Episode Cover

Ep57 Five powerful activities that will take you through the period of hardships and failures (Part 1)

Today we introduce 5 powerful activities! Kate Dahl is our guest again! This time together with this powerful woman we discuss about 5 powerful...

Listen

Episode 0

May 21, 2018 00:29:41
Episode Cover

Ep41 Five options for resolving a delicate conflict with your close friend (Part 1)

Today we're solving Caroline's challenge Caroline has had a close friend with whom she had a misunderstanding that involved their husbands and children. The...

Listen

Episode 0

March 26, 2018 00:30:07
Episode Cover

Ep26 Five ways to find out if your boyfriend is about to cheat on you

Today we're solving Ruby's challenge Ruby's friend found her boyfriend on Tinder and Ruby is slightly disturbed about that fact. She's not quite sure...

Listen